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Benson Henderson official UFC portrait

“Smooth”

BensonHenderson

WELTERWEIGHT170 LB
LATEST UFC RESULT · 28 Nov 2015
Wvs Jorge Masvidal
UFC Fight Night: Henderson vs MasvidalDecision · Split
VIEW FIGHT →
BACK TO FIGHTER DATABASE →OPEN UFCSTATS ↗
TRACKED PROFESSIONAL RECORD23–5RECONCILED CAREER THROUGH THE UFC TRACKING CUTOFF
UFC RECORD11–3
CURRENT UFC STREAK2WINSACTIVE WIN RUN
UFC EXPERIENCE14RECORDED FIGHTS

Benson Henderson has a tracked professional MMA record of 23–5 and a calculated UFC record of 11–3 across 14 completed UFC fights. Their latest UFC result was a win against Jorge Masvidal at UFC Fight Night: Henderson vs Masvidal. Their professional wins include 4 by knockout or TKO, 8 by submission and 11 by decision. They are currently on a 2-fight UFC win streak. View the complete fight history.

AGE
42
HEIGHT
175.3 CM
REACH
177.8 CM
STANCE
Southpaw
UFC DEBUT
30 Apr 2011
NATIONALITY
NOT RECORDED
RECORDED UFC FIGHT TOTALS

FIGHTER DNA

14 of 14 fights include the full core stat set · every graphic shows its own sample

VISUAL UFC PROFILE

RECORDED CAREER BALANCE

CORE14/14
STRIKING14/14
TAKEDOWNS14/14
CONTROL14/14
HEAD-TO-HEAD TOTALS

FIGHT BALANCE

SIGNIFICANT STRIKES
826LANDED
+341DIFFERENCE
485ABSORBED

3.27 LANDED/MIN · 1.92 ABSORBED/MIN · RATES 14/14 FIGHTS

TAKEDOWNS
32LANDED
+4DIFFERENCE
28CONCEDED

1.9 TAKEDOWNS / 15 MIN · RATES 14/14 FIGHTS

RECORDED CONTROL
1:04:58FIGHTER
29:26OPPONENTS

68.8% OF COMBINED RECORDED CONTROL · 14/14 FIGHTS

ATTEMPT-BASED PERCENTAGES

EFFICIENCY

46%STR ACC
VALID TOTALS 14/14
65%STR DEF
VALID TOTALS 14/14
49%TD ACC
VALID TOTALS 14/14
65%TD DEF
VALID TOTALS 14/14

Rings show literal recorded percentages—not ratings or rankings

RECORDED UFC FIGHT ENDINGS · DECISIONS SEPARATE

UFC FIGHTS BY END ROUND

14BOUTS MAPPED
UFC ROUND OR DECISION 14/14 FIGHTS18:02AVG RECORDED FIGHT TIME · 14/14 TIMED
TRACKED PROFESSIONAL CAREER

CAREER OUTCOMES

23–5

23 WINS5 LOSSES

METHOD COVERAGE 23/23 WINS

CAREER WIN ROUTES

23WINS
KO / TKO4WINS · 17%
SUBMISSION8WINS · 35%
DECISION11WINS · 48%

12 KO/SUB WINS · 52% OF CAREER WINS

METHOD COVERAGE 5/5 LOSSES

CAREER LOSS ROUTES

5LOSSES
KO / TKO1LOSS · 20%
SUBMISSION2LOSSES · 40%
DECISION2LOSSES · 40%
MOST RECENT RESOLVED RESULTS

FORM

  1. W
  2. L
  3. L
  4. W
  5. WCURRENT
CURRENT RUN2 WINSACTIVE UFC WIN STREAK

TITLE 4–1 · 5 FIGHTSAVG FIGHT TIME 18:02 · 14/14 TIMED

ALL RECORDED UFC RESULTS · OLDEST TO NEWEST

UFC CAREER MAP

14FIGHTS
UFC DEBUT30 Apr 2011LATEST UFC FIGHT28 Nov 2015
RECONCILED CAREER LEDGER

PROFESSIONAL MMA FIGHT HISTORY

28 recorded professional fights

SHOW COMPLETE HISTORY · 14 MORESHOW RECENT FIGHTS
L
16 Dec 2010 · World Extreme Cagefightingvs Anthony PettisWEC 53 - Henderson vs. Pettis
DecisionDecisionUnanimousUnanimousR5 · 5:00R5 · 5:00
WEC 53 - Henderson vs. PettisEXTERNAL CAREER RESULT
EXTERNAL
W
24 Apr 2010 · World Extreme Cagefightingvs Donald CerroneWEC 48 - Aldo vs. Faber
SubmissionSubmissionGuillotine ChokeGuillotine ChokeR1 · 1:57R1 · 1:57
WEC 48 - Aldo vs. FaberEXTERNAL CAREER RESULT
EXTERNAL
W
10 Jan 2010 · World Extreme Cagefightingvs Jamie VarnerWEC 46 - Varner vs. Henderson
SubmissionSubmissionGuillotine ChokeGuillotine ChokeR3 · 2:41R3 · 2:41
WEC 46 - Varner vs. HendersonEXTERNAL CAREER RESULT
EXTERNAL
W
10 Oct 2009 · World Extreme Cagefightingvs Donald CerroneWEC 43 - Cerrone vs. Henderson
DecisionDecisionUnanimousUnanimousR5 · 5:00R5 · 5:00
WEC 43 - Cerrone vs. HendersonEXTERNAL CAREER RESULT
EXTERNAL
W
5 Apr 2009 · World Extreme Cagefightingvs Shane RollerWEC 40 - Torres vs. Mizugaki
TKOTKOPunchesPunchesR1 · 1:41R1 · 1:41
WEC 40 - Torres vs. MizugakiEXTERNAL CAREER RESULT
EXTERNAL
W
25 Jan 2009 · World Extreme Cagefightingvs Anthony NjokuaniWEC 38 - Varner vs. Cerrone
SubmissionSubmissionGuillotine ChokeGuillotine ChokeR2 · 0:42R2 · 0:42
WEC 38 - Varner vs. CerroneEXTERNAL CAREER RESULT
EXTERNAL
W
4 Oct 2008 · EVO MMAvs Diego SaraivaEVO MMA - Evolution MMA
DecisionDecisionUnanimousUnanimousR3 · 5:00R3 · 5:00
EVO MMA - Evolution MMAEXTERNAL CAREER RESULT
EXTERNAL
W
25 Jul 2008 · Maximum Fighting Championshipvs Ricardo TirloniMFC 17 - Hostile Takeover
SubmissionSubmissionGuillotine ChokeGuillotine ChokeR2 · 3:49R2 · 3:49
MFC 17 - Hostile TakeoverEXTERNAL CAREER RESULT
EXTERNAL
W
9 May 2008 · Maximum Fighting Championshipvs Mike MaestasMFC 16 - Anger Management
SubmissionSubmissionRear-Naked ChokeRear-Naked ChokeR3 · 4:11R3 · 4:11
MFC 16 - Anger ManagementEXTERNAL CAREER RESULT
EXTERNAL
W
7 Dec 2007 · Victory Fighting Championshipvs Bryan CorleyVFC 21 - Infamous
SubmissionSubmissionRear-Naked ChokeRear-Naked ChokeR1 · 2:36R1 · 2:36
VFC 21 - InfamousEXTERNAL CAREER RESULT
EXTERNAL
W
23 Jun 2007 · Ultimate Combat Experiencevs David DagloriaUCE - Round 26 - Episode 12
TKOTKOSubmission to PunchesSubmission to PunchesR1 · 1:45R1 · 1:45
UCE - Round 26 - Episode 12EXTERNAL CAREER RESULT
EXTERNAL
L
31 Mar 2007 · Battlequestvs Rocky JohnsonBattlequest 5 - Avalanche
SubmissionSubmissionAnaconda ChokeAnaconda ChokeR1 · 0:46R1 · 0:46
Battlequest 5 - AvalancheEXTERNAL CAREER RESULT
EXTERNAL
W
16 Feb 2007 · Victory Fighting Championshipvs Allen WilliamsVFC 18 - Hitmen
TKOTKOPunchesPunchesR1 · 1:37R1 · 1:37
VFC 18 - HitmenEXTERNAL CAREER RESULT
EXTERNAL
W
18 Nov 2006 · Midwest Championship Fightingvs Dan GregaryMidwest Championship Fighting - Genesis
TKOTKOSubmission to PunchesSubmission to PunchesR1 · 4:21R1 · 4:21
Midwest Championship Fighting - GenesisEXTERNAL CAREER RESULT
EXTERNAL

TRACKING RULE Professional results are shown through the latest UFC bout on 28 Nov 2015. Later non-UFC fights remain outside the public tracking boundary until a UFC return is booked. Non-UFC source last checked 15 Aug 2026: Fight Forensics fighter record. Professional MMA only; amateur and exhibition bouts, boxing, kickboxing, grappling and bare-knuckle boxing are excluded.